Sleep Health Blogs
Wait, is there a World Sleep Day? Indeed it is. SleepGuru tells why is this day celebrated, who.. founded it, and how it is celebrated.
Owner: sleepguru
Listed in: Home-garden
Other Tags: world sleep day
What if we told you that sleep and weight loss are deeply related, and you burn calories even when.. you are asleep. Intrigued? Read on.
Owner: sleepguru
Listed in: Health
Other Tags: weight loss and sleep
Your diet has significant implications on the quality of your sleep. SleepGuru in this article.. explores how sugar intake can affect your sleep quality and how to take appropriate remedial.. measures.
Owner: sleepguru
Listed in: Health
Other Tags: sugar and sleep, sleep and sugar, troubled sleep, sleep problems
To understand sleep, it is essential to understand the stages of sleep and what goes inside our bran.. when we sleep. SleepGuru explains.
Owner: sleepguru
Listed in: Health
Other Tags: stages of sleep
Sore throat is the first sign of many infections that our bodies contract. If you find it difficult.. to sleep with a sore throat, here are couple of natural remedies by SleepGuru.
Owner: sleepguru
Listed in: Health
Other Tags: sore throat and sleep, sleep and sore throat
We are so accustomed to a pillow that sleeping without a pillow is beyond imagination for some of.. us. But it has its own benefits, SleepGuru tells what.
Owner: sleepguru
Listed in: Health
Other Tags: sleeping without pillow
Your furry friends might beg for it every night, but sleeping with pets, especially for children.. might be dangerous, SleepGuru discusses.
Owner: sleepguru
Listed in: Health
Other Tags: sleeping with pets
It might seem cute and loving, but sleeping with your pets might not be as safe as you consider... HolySleep discusses this sensitive issue.
Owner: holysleep
Listed in: Health
Other Tags: sleeping with pets
Many people swear by the benefits of sleeping on the floor. But does it really help? Particularly if.. you have a bad back? SleepGuru tells.
Owner: sleepguru
Listed in: Health
Other Tags: sleeping on floor
Mattress is a recent invention. Before that people usually used to sleep on the floor or hard.. surfaces. So is it fine to sleep on floor in today's times? HolySleep answers.
Owner: holysleep
Listed in: Health
Other Tags: sleeping on floor
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